Join us for weekly meditation and yoga on Wednesday evenings at 8:00 PM. Group will be led by an experienced clinician with 15 years of mindfulness and meditation experience and a certified yoga instructor and massage therapist with nearly 20 years of experience using physical movements for whole-body wellness. Registration will be available via the link below. Contact us for more information at lalexander@lillianpsychotherapy.org
Join us for weekly meditation and yoga on Wednesday evenings at 8:00 PM. Group will be led by an experienced clinician with 15 years of mindfulness and meditation experience and a certified yoga instructor and massage therapist with nearly 20 years of experience using physical movements for whole-body wellness. Registration will be available via the link below. Contact us for more information at lalexander@lillianpsychotherapy.org